Claudia Scheidemann

Personal development

Why you should ditch your New Year’s resolutions today

Why you should ditch your New Year’s resolutions today

2018 is 17 days old. By now a lot of the running gear given for Christmas has vanished in some dark corner.The gyms are returning to their normal number of visitors. A lot of people are kind of relieved to shrug their shoulders and say […]

Which insecurity increases  your performance?

Which insecurity increases your performance?

Our performance depends on the degree of motivation we have at our disposal for a certain task. So far, so simple. But when it comes to the question what exactly motivates us we are in deep water pretty quickly. There are whole libraries on this […]

Are you scared of happiness?

Are you scared of happiness?

It’s a strange thing to think about if feeling happy makes you feel uncomfortable. But maybe you know that slightly disturbing feeling after some exceptional nice days or the blissful weekend: “Hopefully I didn’t forget something important while I enjoyed myself so much.” – “Whenever […]

When was the last time you did something for the first time?

When was the last time you did something for the first time?

The more experienced (i.e. older) we become the smaller is the number of situations we encounter for the first time. – This can make life quite boring. So to spice things up a bit do some things you have never done before. Anything counts: From […]

The 10 minute day

The 10 minute day

It’s one of those days: I am feeling jittery and have problems to concentrate. It’s like a little nervous mouse is running around somewhere inside of me. This mouse can be very persistent and I dread the perspective of having her around for the day. […]